How It Works

The Behavior Change Engine

Three evidence-based frameworks that drive lasting behavior change — not a content library, a proven methodology.

Framework 1

COM-B Model

Behavior requires Capability (health literacy), Opportunity (structured daily environment), and Motivation (progress tracking). We address all three.

Framework 2

Self-Determination Theory

Intrinsic motivation requires Autonomy (patient-directed pacing), Competence (adaptive difficulty), and Relatedness (provider accountability).

Framework 3

16 Evidence-Based BCTs

Goal setting, self-monitoring, feedback & rewards, health literacy, habit formation, cognitive restructuring, social support, action planning.

AI Governance

Dual-Layer Clinical Governance

Our AI doesn't freelance. Every recommendation passes through two layers of clinical rules before reaching the patient.

Layer 1

Institutional Protocols

Over 10,000 evidence-based protocols from clinical leaders at 100+ leading healthcare institutions, developed by nutritionists, somnologists, trainers, physical therapists, psychologists, physicians, and more. These protocols define the boundaries of what our AI can recommend.

Layer 2

Your Provider's Protocol

Each prescribing provider's care plan further narrows the AI's bounds. Your patients only receive what you approve. Your protocol is always respected.

The Process

Four Steps to Measurable Outcomes

Step 1

Provider Prescribes

15-second onboarding. Select condition, patient gets instant access via text.

Step 2

Patient Engages Daily

Science-backed, expert-built daily lessons. Regularly prompted for progress feedback.

Step 3

AI Assesses & Triages

Clinician-governed AI assesses feedback. Notifies patients if medical advice is needed.

Step 4

Providers Have Visibility

Provider portal shows patient progress, triage status, and compliance. Population-level dashboards for quality metrics.

See the Platform in Action

We'll show you how it works with your patient population.